Nutrition Support to Fight the Flu: Tips for Protecting Elders

 

There are many things we can do as caregivers to protect our elderly clients – covering coughs, washing hands and getting our own flu vaccine.  But we often overlook one thing – an elder’s own immune system. It is true that the immune system in older adults is slower to recognize and rid the body of germs. But a slower immune system can still do its part in protecting against the flu and other viruses. Here are a few simple tips for immune support.

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